Upper Body Bliss:
1 hour/$95; 90 minutes/$130
Do you hold all your tension in your head, neck, shoulders, and upper back? If so this session is for you. The massage will incorporate several different modalities, depending on your needs and include focused work on these common problem areas as your tension begins to melt away.
Headache Tamer:
1 hour/$95; 90 minutes/$130
This 60 or 90 minute massage is geared towards people who suffer from tension headaches, sinus headaches, and migraines. Treatment incorporates craniosacral techniques, occipital release, energy work, reflexology points, and of course massage focused around the head, neck, and shoulders.
Oh My Aching Feet:
60 minutes/$100
Who doesn't love a good foot rub? This 60 minute service is designed to give your feet some much needed TLC! Warm towels, an exfoliating foot scrub, reflexology points, craniosacral holds (yes, there are craniosacral points in your feet!), and a relaxing foot massage are all part of this service that will leave you ready to face the day.
Deep Tissue Massage:
60 minutes/$95; 90 minutes/$130; 120 minutes/$180
This type of massage focuses beyond the superficial muscle layers, and oftentimes gets right to the root of the problem. Deep tissue massage tends to be more focused work, centered on one or two problem areas. Pressure tends to be moderate to firm as the different layers of muscles are worked on. While this type of massage can be a bit uncomfortable, plenty of lighter, more relaxing techniques are intergrated into the session to balance it out.
Dystonia Massage:
60 minutes/$95
If you have cervical dystonia, also known as spasmodic torticollis, you've likely heard how beneficial massage therapy can be in treating this condition. Dystonia professionals recommend receiving massage as often as possible to help relax and retrain the muscles in the neck. This focused massage will hone in on the musculature of the neck, chest, shoulders, cranium, and upper back, with extra focus on the suboccipitals, scalenes, levator scapulae, trapezius, and splenius capitus.
All About the Back:
60 minutes/$95; 90 minutes/$130
This session is designed for anyone who wants to release the stress and tension we hold in our back. Massage, craniosacral, and polarity techniques will all be incorporated into the session to make your stress melt away. In addition to your back, work may be done on your hips, glutes, hamstrings, psoas, neck, chest, and even feet, as these can all contribute to back pain.
Polarity Therapy
75 minutes/$110; 90 minutes/$135
Developed by Dr. Randolph Stone, this form of energetic bodywork clears and balances the mind, body, and energetic systems of the body (chakras & aura). This modality intergrates all aspects of oneself (physical, mental, spiritual) for a complete healing experience. In addition to clearing the chakras and aura, reflexology points, sound healing, color therapy, crystal work, inner-child work, and strengthening and empowering of the inner-male and inner-female are just some pieces that are incorporated into each session. This modality, by itself, is done fully clothed. It is great option if you are new to bodywork or uncomfortable disrobing, or if you are looking to further your healing journey, be it physical, spiritual, or emotional.
Massage & Polarity Combo:
90 minutes/$135; 120 minutes/$185
You love massage, but also love energy work. How are you going to choose?!. In this "best of both worlds" session, you don't have to! You'll get all the benefits of massage to work out those knots and areas of chronic tension, combined with the healing and balancing energy of a Polarity session.
Energy System Clearing:
1 hour/$100; 90 minutes/$150
This 60 or 90 minute session will quiet your mind, nourish your soul, and extensively clear your energetic systems. You will be aligned with your highest potential and left in a state to more easily attract and create the life you want.
Add On - Energy System Clearing:
15 minutes/$25
Add on a quick 15 minute energy system clearing to any massage. This shorter version of our full energetic system clearing is a great way to end any massage or to sample energy work.
RYSE (Realizing Your Sublime Energies)
RYSE 1/$150 (Includes book and take home guided meditation); RYSE 2-5/$125 each (Includes take home guided meditation)
Deleloped by Nancy Risley, founder of Polarity Realization Institute, RYSE is a series of 4 group or 5 individual sessions that clear and repair your energetic systems. Each clearing goes progressively deeper and teaches you the tools and techniques to clear and maintain your own energetic system. You will receive a copy of the book "RYSE: Tools For Life" by Nancy Risley as well as 5 personal clearing CD's.
Distance Healing
$100
Receive your next session from the comfort of your own home. Polarity and energy clearings can be done as distance sessions. The session will begin with a brief telephone consult, and then you get comfortable, take a nap, meditate, etc. while I work on you from a distance. At sessions end, there's no need to come out of your deep relaxed state before you're ready, no commute home, no hassle.